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Sprint Mechanic Are Associated With Hamstring Injuries
Hamstring Strain Injuries Hamstring strain injuries (HSIs) are a persistent and growing crisis in professional football (soccer). Rates have increased over the last two decades, escalating from 12% of all injuries in 2001/2002 to 24% in the 2021/2022 English football season (Ekstrand et al., 2023). Given that maximal velocity sprinting is the primary mechanism for…
Sprint Mechanic Are Associated With Hamstring Injuries
Hamstring Strain InjuriesHamstring strain injuries (HSIs) are a persistent and growing crisis in professional football (soccer). Rates have increased over…
How Cleat Stud Patterns Affect Performance and Injury Risk
Lay Of The Land Football (soccer) continued to be a growing sport around the world and in Canada. In 2024 and…
Meniscus Injuries and Impact on Recovery
Meniscus surgery is one of the most common orthopedic procedures performed worldwide¹. Additionally, studies show that anterior cruciate ligament (ACL)…
ACL Injury & Return to Sport: What if what we thought was true… isn’t?
For years, many patients and clinicians have believed that Anterior Cruciate Ligament Reconstruction (ACLR) is required to get back to…
Every Step Counts: How Your Running Gait Impacts Injury & Recovery
Written by: Maciek Krolikowski, Performance Physiotherapist Running has been an excellent choice for staying healthy and active, and there is…
Post-Surgical Muscle Inhibition and NMES in ACL Rehabilitation
Post-surgical muscle inhibition, also known as arthrogenic muscle inhibition (AMI), is a common protective reflex that inhibits the firing of…
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