Jordan Rao

Jordan completed his Masters of Sport and Exercise Psychology at Loughborough University in the United Kingdom in 2025. Jordan gained experience learning under Sport and Exercise Psychologists in the Premier League, British Olympics, and ECB Premier Leagues. As a varsity soccer athlete at St. Francis Xavier University, he provides a unique perspective performing in high performance environments.  

His approach is grounded in a humanistic and person-centered philosophy. Jordan focuses on a supportive and collaborative working environment, integrating practical strategies from Cognitive-Behavioural Therapy (CBT) and Acceptance and Commitment Training (ACT) to help individuals develop the mental skills that support their growth, values, and performance goals.  He supports overall well-being by teaching skills that promote a healthy balance between performance and personal life.

Jordan’s helps high performers, athletes, and high stakes individuals strengthen and optimize their mindset, improve their performance, manage adversity with confidence and improve their  performance with clarity and purpose.