MENTAL PERFORMANCE CONSULTANT MSc Masters of Sport and Exercise Psychology, BSc Biol Masters of Sport and Exercise Psychology Loughborough University Bachelor of Science Biology St. Francis Xavier University Jordan completed his Masters of Sport and Exercise Psychology at Loughborough University in the United Kingdom in 2025. Jordan gained experience learning under Sport and Exercise Psychologists in the Premier League, British Olympics, and ECB Premier Leagues. As a varsity soccer athlete at St. Francis Xavier University, he provides a unique perspective performing in high performance environments. His approach is grounded in a humanistic and person-centered philosophy. Jordan focuses on a supportive and collaborative working environment, integrating practical strategies from Cognitive-Behavioural Therapy (CBT) and Acceptance and Commitment Training (ACT) to help individuals develop the mental skills that support their growth, values, and performance goals. He supports overall well-being by teaching skills that promote a healthy balance between performance and personal life. Jordan’s helps high performers, athletes, and high stakes individuals strengthen and optimize their mindset, improve their performance, manage adversity with confidence and improve their performance with clarity and purpose. 
Jordan Rao
AREAS OF EXPERTISE
EDUCATION
SPORTS FOCUS
ABOUT JORDAN RAO
ACHIEVEMENTS & CERTIFICATIONS
CLIENT TESTIMONIAL
“Jordan's been fantastic. I didn't realize how much of my mind was contributing to the game's outcomes. He's taught me skills and tools to manage these hidden weaknesses that now in applying to my day-to-day life. I wish I had done this earlier in my sports career. ”
MENTAL PERFORMANCE CONSULTANT
CBT
ACT
Mental Health First Aid Certification (MHFA)
NCCP Ethical Decisions
Certified Mental Performance Candidate (In progress)