Justin Ruscheinsky

Justin completed his Bachelor’s degree in Health and Physical Education at Mount Royal University in 2026. His experience working with strength coachs as an athlete to become a multi-sport provincial champion in soccer, football, and basketball sparked his passion for a career in sport science. His background brings a strong athletic foundation to his coaching practice and style. Justin specializes in strength and conditioning for endurance runners and competitive athletes. Justin implements a research- and data-based approach to develop usable functional strength and power and long-term athletic growth. Justin‘s main focus is to help athletes unlock their potential through purposeful, evidence-based coaching.

After completing his first marathon, he’s set his sights on qualifying for the Boston Marathon by integrating the same training approach he uses with his athletes.

If you don’t see Justin around at the clinic, he is likely out on the trails training, on a tee-box or on a field with a ball.